As the school holidays are ending many of us are thinking about what we are going to put into school lunches again! If you are like me, then making lunches is not an enjoyable part of the morning routine. 

I’m here to help!

As a naturopath, I usually do a talk for kindy parents at my local school each year about healthy lunches.  It didn’t happen in 2020 due to everything being canceled, so I decided to put it online.

You can find it here with lots of information about why kids (and adults) should eat a healthy lunch as well as a downloadable with lots of ideas of what you can put in that lunch box.

https://be-healthy-movement.mykajabi.com

It is free, you just need to sign up.

If you have any questions about healthy lunches feel free to give me a shout.

I hope you all enjoy the last week of school holidays!