About

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I am a mom with 3 kids and I love helping them and others be as healthy as possible. I am passionate about educating others about health and food. I like trying new recipes and taste testing them on the kids and husband. I try to make as much of our own food as possible and when available using home grown veggies and eggs from our small backyard garden and chickens. I grew up in Canada where I became a naturopathic doctor. I now live in sunny Australia (where I became a mom!)

Check out my blog for researched articles on various health topics as well as some recipes and tips.

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