Did you set yourself goals for 2022? Are they SMART goals? In order to make it more likely to achieve your goals (and to know when you have) you want to make your goals Specific, Measurable, Achievable, Relevant and Time-Bound.
I have attached a worksheet to help you make SMART goals. Fill it out and pop it on the fridge or somewhere obvious to remind you of what you are working towards.
I hope you all have a happy and healthy (and less stressful) 2022!