Welcome to the first two of my Heart Highlights. I thoughts I would start with a series of herbs that are often used to help treat menopausal symptoms. Red Clover is used to help with more traditional menopausal symptoms, whereas Brahmi can improve cognitive function that goes along with ageing. This can be helpful for almost anyone.

Before taking herbs, make sure you discuss them with your Naturopath to make sure they are appropriate for you and do not interfere with any other drugs of supplements you may be taking.